Change your thoughts, change your life

Change your thoughts, change your life

What’s stopping you from living your best life?

In this life coaching programme we will uncover some of the limiting beliefs that hinder you from embracing and being all you can be, and help you focus instead on your strengths. 

Even just realising and acknowledging these negative thought patterns can have a profound effect as you take back control of your self-talk and start being nicer to yourself.

Through the use of various modalities*, we will further support you on the path of healing and overcoming these limiting beliefs, focusing on your strengths and help you love yourself and life.

So many people live life without going for their dreams because of fear or self doubt, often brought about through their upbringing, life experiences or even negativity that is passed down through dna and ancestry. The good news is these can all be healed.

This package includes three x one hour sessions, one x 20 minute session and one x plant remedy

The sessions will take place over the course of a minimum of four weeks. We will have three full sessions and one that is a catch up to see how you are getting on, to allow positive changes to take place and become embedded.

$250

There is no silver bullet to a happy life. It is an ongoing journey with constant ups and downs but by accepting and loving yourself you can look at the challenges as opportunities to grow and trust that everything is happening for a reason and at the right time.

*I use a variety of what some people may consider ‘alternative’ or ‘spiritual’ modalities but I am also able to use more mainstream systems such as practical action planning. Modalities I use include energy healing, tapping, positive affirmations, mirror work, body consciousness, plant medicine and ancestral healing and clearing.

 

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